What is Yoga for Grief? Grief and emotions can be felt in our bodies - tight shoulders, a stomach ache, heart ache, and beyond. In this class, participants will be gently guided in noticing what's happening in their bodies and minds, and practice a variety techniques to work with those […]

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Miss Karen will be making yummy pear pancakes for January! Families can pick up a free recipe and activity kit in the Children's room or via curbside pickup, beginning Monday, January 15th. While supplies last, to fellow along, please visit our Kid's craft page on our website, Youtube Channel, or […]

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