Senior Stretch Exercise Program
Delmont Public Library 75 School Rd, Delmont, PA, United StatesJoin us for some gentle stretching exercises, bring an elastic band or light hand weights if you have them.
Join us for some gentle stretching exercises, bring an elastic band or light hand weights if you have them.
New members welcome. Join the group for lifetime support with no fees or diets.
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Cost is $15.00 per session - Payable cash, Venmo or PayPal due at the time of attendance. CALL THE LIBRARY TO REGISTER AT […]
New members welcome. Join the group for lifetime support with no fees or diets.
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Cost is $15.00 per session - Payable cash, Venmo or PayPal due at the time of attendance. CALL THE LIBRARY TO REGISTER AT […]
New members welcome. Join the group for lifetime support with no fees or diets.
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Cost is $15.00 per session - Payable cash, Venmo or PayPal due at the time of attendance. CALL THE LIBRARY TO REGISTER AT […]
New members welcome. Join the group for lifetime support with no fees or diets.
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Cost is $15.00 per session - Payable cash, Venmo or PayPal due at the time of attendance. CALL THE LIBRARY TO REGISTER AT […]
New members welcome. Join the group for lifetime support with no fees or diets.
New members welcome. Join the group for lifetime support with no fees or diets.
New members welcome. Join the group for lifetime support with no fees or diets.