Exercise Principles with Dr. Colin Gundling
Murrysville Community Library 4130 Sardis Road, Murrysville, PA, United StatesExercise is essential to staying healthy and strong as we age, but the types of exercise we choose are very important in maximizing results. Dr. Gundling will go into detail on the three general types of exercise and how they can be used to keep you aging with grace. The […]